Welcome to Move Well Pilates: A New Chapter in Wellness

Hello and welcome!

I’m so glad you’ve found your way here. I’m Bryony, the founder of Move Well Pilates — a space designed for all abilities, and backgrounds to move with purpose, strength, and confidence.

Why Move Well?

The name Move Well reflects what I truly believe: movement should feel good, build strength, and support everyday life — not just the time we spend exercising. Pilates gives us exactly that. It offers mobility, alignment, core control, and body awareness. Whether you're new to exercise, returning after a break, or simply wanting to feel stronger and more in tune with your body — this space is for you.

Why I Started This Journey

With a background in Health, Wellbeing, and Fitness, I’ve spent over a decade working and studying with individuals from all walks of life. I’m passionate about empowering others to move freely, build self-belief, and improve their everyday wellbeing.

What to Expect

My classes are beginner-friendly, down-to-earth, and rooted in Pilates principles — with a few extras to make them special. Think calm music, positive affirmations, and a community-focused vibe. We prioritise quality over quantity, encouraging slow, intentional movements and attention to breath, posture, and alignment.

Join Us

Whether you're in Blackwood and joining us in person, or just following along for inspiration, I'm so glad you’re here. Thank you for supporting small, local wellness — and for choosing to move well.

You can follow us on [Instagram] and [Facebook], or book your first class [here].

Here’s to stronger, happier movement.

Warm wishes,

Bryony

Founder,

Move Well Pilates 💜