Hello
I’m Bryony, founder of Move Well Pilates. With a background in health, fitness, and education, I support people to move with confidence, improve strength and mobility, and feel more at ease in their bodies. My classes are welcoming, adaptable, and designed to meet you where you are.
My Story
Hi, I’m Bryony, the instructor behind Move Well Pilates.
I have over 20 years of experience in health, fitness, and education, and I’m passionate about helping people feel stronger, move better, and build confidence in their bodies. My approach to Pilates is supportive, inclusive, and focused on quality movement that supports everyday life.
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I believe Pilates should feel accessible and empowering, not intimidating. My classes are designed to meet you where you are, whether you’re completely new to Pilates or returning after a break, with a strong focus on sustainable movement, improved mobility, and long-term wellbeing. My aim is to create a welcoming space where you feel supported to move well and feel good in your body.
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Qualified L3 Pilates Instructor (Including Orthopaedic Conditions & Pilates for Sport).
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Level 3 Personal Trainer
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Level 4 RSPH Nutrition Coach
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Level 3 GP Exercise Referral Instructor
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Level 4 Exercise for Cancer Rehabilitation
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First Class Degree in Community Health & Well-being
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HND in Health Science
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Professional Certificate in Education & Training
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Level 3 Assessor & Level 4 Internal Verifier
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Exercise Strategy for Perimenopause to Post Menopause
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Multiple CPD qualifications including: Spin, Circuits, Kettlebells, Thump Boxing, Active Ageing, Walk Leaders, Pound, Aqua Aerobics, Strong Nation and Functional Training, Hyrox, Les Mills Body Pump.
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Extensive experience delivering group exercise, 1:1 support, and community-based health programmes.
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Fitness Manager and Educator with experience supporting people across a wide range of abilities and health needs.
Contact
I'm always looking for new and exciting opportunities. Let's connect.